Pets can enhance your mood and lower
your blood pressure, which relieves stress and improves your overall
health. Animals make great companions because they keep you from
being lonely and make you feel loved and needed. They give you a
sense of being and pleasure that can brighten your life. Pets have
long been known to unravel jangled nerves and promote emotional
happiness in their owners, even during the very toughest times in
life. Let’s face it, dealing with everyday life and people is
stressful at times, but having a pet can be a solution to this.
Dogs are a Man’s Best friend
While dogs do require quite a bit of
care, the well-being benefits of having a dog are great. They need to
be walked daily, which gives their owners routine exercise. They are
loyal and will make you feel at ease and protected by letting you
know if they think you are in danger. A dog will also let you know
that you are valued by showing unwavering love for you. Merely
playing or laying with your dog for a few minutes at a time can raise
your brain’s levels of dopamine and serotonin, which presents a
tranquil calmness without having to take medications.
Cats are Entertaining and Independent
Cats make good friends because they can
actually sense what their owners are feeling. Whether you are sensing
emotions of sadness, irritability, loneliness or frustration, felines
seem to pick up on your feelings and will try to console you by
nuzzling or cuddling up to you. They are clean, inexpensive to feed
and care for, and groom themselves. A cat can entertain you and
itself for hours with simply a paper bag, empty spool, kitty toy, or
just about any other object. Felines are good pets for people who
travel now and then, because as long as they have a clean litter box
and plenty of food and water, they can be left alone for a couple
days.
Birds are Ideal Companions
Despite the fact that birds are noisier
than most other pets, they make the perfect friend for many
individuals, especially for the person who lives alone. They tend to
bond with one person, unless everyone in the family plays a big part
in feeding and caring for them on a daily basis. Just as many other
kinds of domesticated animals, feathered companions demand attention.
However, they will return the affection threefold. A bird will
relieve stress and fulfill a person’s life by making them feel
needed and loved. Yet, the bird can be confined to one area, so it
takes up very little space and won’t roam your entire house.
A Healthy Pet is a Happy Pet
Keeping your pet healthy is the key to
an enjoyable and happy pet, which will assure you a loving animal
companion that will help to lower stress and improve your health.
Taking your pet for routine exams at a reputable animal clinic, such
as Animal
Hospital Columbus, can help to keep your pet in
top physical condition. A skilled veterinarian can recognize any
apparent warning signs for health concerns and test for hidden
diseases that are not so apparent. The vet will also keep your animal
up-to-date on vaccinations and instruct you on the proper way to care
for your pet.
Fish Aquariums Lower Stress
In addition, numerous studies have
shown that fish tanks have a soothing, calming effect on nerves and
lower blood pressure. This is why it is quite common to find
aquariums in waiting rooms at hospitals and doctor offices. Observing
fish swim back and forth is relaxing and lessens the anxiety of
waiting to be examined. Even a small fishbowl with a betta or
goldfish can be comforting, especially for someone who is ill and
confined to a bed.
